Classes and schedule
We have Ashtanga Mysore and Mysore Beginners 6 days a week, except Moon days. Weekly half Led Primary on Monday.
Ashtanga Mysore
Tuesday to Friday
6.45am - 10.45am
Saturday and Sunday
7.30am - 11am
No class on Moon days.
Evening Mysore
6pm - 8.30pm, Only Wednesday. Day will change when it falls on Moon Day. So it is advisable for new students to email us before coming to Evening class.
Mysore Beginners
This is suitable for students who have no experience in yoga at all or have experience in other yoga styles but not Ashtanga or the Mysore method. If you are unsure, feel free to contact us.
On your first day, you may arrive at the stated timings:
Weekdays
7.30am or 8.30am or 9.30am
Weekends
8.00am or 9.00am or 10.00am
Beginners should expect 45-60 mins of practice time.
No class on Monday and Moon days.
Check out the Newcomer One-month Unlimited package.
Mysore Conference
All Mysore Breathing Room students are invited to attend the conference free of charge. Ashtanga conference (satsang) is basically a casual/informal meeting where the practitioners and the teacher discuss about the practice. There will be Q&A during the session. Sometime it could be mini workshop, announcements or discussion on physical, philosophy or theory part of the practice. This will take place on Sunday after Led.
Ashtanga Led
Full primary series Led class takes place on the last Sunday of every month.
Time: 7.30am (90 minutes)
Open to students who have experience in Ashtanga Mysore and/or Ashtanga Led.
Half Led Primary on every Monday 7.15am - 8.30am by Yoyo.
Moon Days 2025
January
Tuesday, 14 Jan - Full
Wednesday, 29 Jan - New
February
Wednesday, 12th - Full
Friday, 28th - New
March
Friday, 14th - Full
Friday, 28th - New
April
Sunday, 13th - Full
Sunday, 27th - New
May
Tuesday, 13th - Full
Tuesday, 27th - New
June
Wednesday, 11th - Full
Wednesday, 25th - New
July
Friday, 11th - Full
Friday, 25th - New
August
Friday, 8th - Full
Friday, 22nd - New
September
Sunday, 7th - Full
Sunday, 21st - New
October
Tuesday, 7th - Full
Tuesday, 21st - New
November
Wednesday, 5th - Full
Thursday, 20th - New
December
Friday, 5th - Full
Friday, 19th - New
To attend a class, simply walk in
No classes are held on Moon Days
Tuesday to Friday
6.45am — 10.45am Ashtanga Mysore
7.30 / 8.30 / 9.30am Mysore Beginners
Monday
Half Led Primary 7.15am — 8.30am
Evening Mysore
6pm — 8.30pm
Wednesday
Saturday & Sunday
7.30am — 11am Ashtanga Mysore
8.00 / 9.00 /10.00am Mysore Beginners
You can purchase packages after you finish your class.
Feel free to contact us if you have any questions.